A Prayer for Love

John Robbins has been a favorite author of mine since I read Healthy at 100 a few years ago. His style of writing and genuine care and compassion for all life emanates through his words on paper. John is a humanitarian and a peaceful activist. He was born an heir to the ice-cream conglomerate Baskin Robbins and turned his back on the family fortune to pursue a life of authenticity and spiritual freedom. He has written numerous revolutionary books that have been read by millions including Diet for a New America, The Food Revolution and No Happy Cows.

John writes about modern agriculture and the devastating effects that it has on our wellbeing, animals that are raised for meat and dairy and the environment at large. He celebrates living simply and measures success by compassion and kindness.

When I became aware of the extent of damage to Mother Earth and all living beings that occupy the planet I was totally exasperated and disheartened by humanity. Luckily I came across John Robbins’ work … rather than become a fanatical vegan activist, he inspires me to live my values and to express the truth with compassion and love for all people regardless of outside appearances (as difficult as this may be).

I recently heard John Robbins speaking live at The Longevity Now Conference in California. It was amazing to hear his words of wisdom in his own voice. He spoke of the food crisis at large, the importance of GMO labeling and how food in the Western World has become a commodity rather than a connection to life. 

I know from my own experience how life affirming it is to pick an orange from the tree, rip it open with my bare hands in the sunshine with juice running down my face and arms! When we eat food-like products in plastic packaging with longer shelf lives than our own or animal products with absolutely no awareness to how the animal was raised or killed we bypass a most spiritual and primeval connection to all life. If everybody on earth ate with total love and awareness there would be an undeniable connection to each other and a common purpose to treat our planet with respect.

The topic of environmental devastation has been brought to my attention for some time now and the very near future for our planet certainly looks grim. The more that we can connect with each other through the power of love and nature the more likely we are to make a change on Earth for the better. I believe that awareness and love can move fast – we can turn devastation around with a complete flip in our values and a massive global awakening. I know anything is possible. I pray that we all come together through love in the end. 

Left: New York Earth Love Right: Me and John Robbins

New York Street Love & me and John Robbins at the Longevity Now Conference

Thank you for reading my blog. As always I appreciate your feedback and comments. Love and peace sisters and brothers …

Adventures in Noniland – Lesson Four: Hugging Trees

After spending a few weeks at raw-foodist and chocolatier David Wolfe’s stunning farm, Noniland in Kauai, and then returning back to New York City, it is hard to imagine a place on earth further from a connection with nature!

I appreciate New York in endless ways – it is my home and my artistic savior! In New York, I feel more creatively free than anywhere else I have ever traveled. The extreme diversity of nationalities on such a tiny island, help to make Manhattan a hub of total acceptance and although the physical space is limited, the creative space is so incredibly vast. The underlying message that I feel in New York is: You are accepted now and forever just as you are.

The one thing we lack for certain is nature.

We live on concrete streets, enclosed with skyscrapers, bombarded with advertisements and surrounded by man-made technology which makes us so often forget what we really are: spiritual beings in flesh and blood human bodies. We have much more in common with animals, plants and Mother Earth than we will ever have with iPhones and apartment buildings. During Hurricane Sandy we were out of electricity and water for two weeks. It was a sharp reminder of just how much we rely on somebody and something else to make our daily lives work. We were totally powerless (in more ways than one)!

At one point during my stay at Noniland, a lovely Kauai resident suggested that life on Kauai might be backward compared to New York. Goodness no! The people on Wall Street suddenly seemed ridiculous buzzing around in their tailored suits on cement streets with pre-packaged lunches compared to the deeply rooted island dwellers helping to preserve the earth’s resources by dancing with nature and able to live totally self-sustainably! ‘Off-the-grid’ living is positively evolved. 

Although we can learn so much from each other and our technological advances, the law of the universe and the secret to just about anything significant is totally abundant in nature. We see the flow of the universe in the waves of the ocean, love in its most pure form in plants and infinite supply in the total abundance of fruit growing trees. 

In his book Creating Health, spiritual guru and author Deepak Chopra, suggests that we spend at least ten minutes every day with our feet on the earth. In Kauai this is only natural but in New York, even this is a challenge! I love the city and I know that this is where I am meant to be for now. But the more I experience first hand the undeniable ecstasy and fulfillment of being surrounded by Mother Earth as she intends, the more I become enticed by her voice of  enchantment. 

A glimpse of my future that shines brighter with every day is a vision of lush foliage, an abundant garden and parties with love and laughter under the moonlight … Until then, I commit to traveling to nature as often as possible, talking to plants, hugging trees, eating the purest food available and surrendering to my Divine purpose.

So be it.

 

New York and Kauai

New York and Kauai

Adventures in Noniland – Lesson Three: Discipline.

“Seek freedom and become captive of your desires. Seek discipline and find your liberty.” 
― Frank Herbert

New-found awareness has shown me that discipline is the cornerstone to achieving whatever we want in life! It gives us the ability, above all else, to see our dreams into fruition.

To be able to get excited about discipline we must firstly define our dream vision for ourselves.

What do I desire? What do I really want? What vision of myself makes me feel outrageously excited? Write it down. See it. Visualize it. In this act alone it is materializing!

We need to nurture the vision as often as we can – this itself takes a large dose of discipline!

While in Noniland I wrote down what I really wanted right now – and conjured up a clear vision in my head of the ideal life that I aspire to. With this powerful guiding focus in my mind it is as if it exists in the here and now. To keep this vision alive and in order for it to transcend reality I meditate and reflect on it twice daily, journal (writing goals, prayers and gratitude) and have a vision board above my desk.

The more I focus on what it is that I want, the easier accomplishing my goals becomes. I visualize my hot and healthy body materializing throughout the agony of Utkatasana (chair pose) in yoga class, and see the blossoming career of my dreams while doing my taxes. In their book Amazing Grace, David Wolfe and Nick Good say it well: “… the single most critical factor in the healing process is the identification with one’s true self and mission in life and then taking action in alignment with that mission.”

When we are super clear on what we want and consistently remind ourselves through meditation, prayer and creative visualization, the commitment to discipline is a fiercely passionate practice. In all the small steps we visualize our infinite potential and divine power.

When we focus our attention on what we want, we come to tasks we would rather not do as a peaceful warrior. The heart of the majestic lion resides inside us and when we commit with full integrity to our desires nothing can stop us from the manifestation of our dreams!

“There is always a way if you are committed.” – Anthony Robbins

Lion

Photograph by Beverly Joubert

What I learned at Noniland – Lesson Two

photo-308

Daily inspiration in the Noniland kitchen

The first day I arrived at Noniland I spotted a clock in the kitchen, every number on the face had been replaced by a sticker that read ‘Now’. What a brilliant reminder to stay in the present! This was a clue of what was to come …

During my stay I noticed an invisible thread that the beautiful residents shared – everybody exuded joy! When greeting people I would be blessed in return with an authentic and present reply that radiated peace and conscious love.

I also noticed that zest for life (with the help of island living, green juice and a mini trampoline) is totally contagious!

Something that I know to be true is that in every moment we choose how we feel.

If the words we speak are of lack, then lack is the very thing that will materialize . Our inner guide (higher self / God) is always listening – and what we ask for, we shall receive. Our attitude in life contributes everything that manifests in our physical reality. If we want change on the outside – we must get clear and use our thoughts and words wisely.

As mentioned in my previous post the creator of Noniland, David Wolfe, uses the mantra “Best Day Ever.” As simple as it may seem these three little words are incredibly powerful and I notice when I say them it brings joy to every cell in my body!

There are those who take what life deals them head-on by surrendering to the situation, learning from the lesson and letting the experience shape their future for the best – and those who don’t. Kris Carr comes to mind – diagnosed with incurable stage 4 cancer ten years ago, Kris has turned her healing into a global health revolution for all of us to learn from. 

Joy and happiness are the results of gratitude and faith. They go hand in hand and one without the other doesn’t exist.

The more that I pray and give thanks for the many blessings in my life, the more blessings I see, joy abodes and my positive attitude is blazing! The things that I might have taken for granted in the past I am totally humbled by. When I consciously and consistently give thanks, nothing that happens in my life seems so bad. I have running water, food on the table and a beautiful, strong body. I bow my head humbled by how totally lucky I am. This really is the best day ever!

Kauai

 

What I learned at Noniland – Lesson One.


Noniland

Aloha! I just returned from a beautiful stay at a magical farm of love!

David Wolfe (raw food expert and chocolatier) created Noniland about seven years ago. It is a beautiful small-scale farm on the stunning Hawaiian island of Kauai. I stayed as a guest for twelve days and was lucky enough to become friends with the amazing and beautiful people who run the farm.

‘This is the best day ever!’ is one of David’s favorite mantras and I quickly began to realize that everybody at Noniland lives by that mantra also. Gratitude in the house was palpable and it humbled me and inspired me to see blessings in every situation. How we feel is a choice …

I choose to feel amazing!

I kept a journal of my thoughts and discoveries and upon my return to New York realized that I had absorbed so many life lessons. Over the next month or so I will write about my discoveries.

Lesson One:

The most important thing that any one of us can do is to make a conscious effort to connect with the inside of ourselves (God). Call it what you like – it is the invisible energy that connects everything. The more that we honor this energy through prayer and meditation the more we connect to our personal mission on the planet. When we totally surrender our hearts to that massive force nothing can touch us! The awareness of I Am That (I am not my physical body), which Gabriel Cousens M.D. refers to so often becomes true for us and we can feel in a very real way that what we think of as reality is just a tiny fraction of the bigger picture.

In order to connect with our source we must practice at every moment we remember! Personal development coach and my amazing friend and mentor at Noniland Nick Good told me that he used to wear a bell around his wrist. Every time it rang he would remember to bring his awareness inside. 

There is no such thing as death – we are simply dipping into life for a while. 

 

Noniland

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